recipes

MLB Playoff Ballpark Favorite Foods: Homemade Cracker Jacks

If you miss sitting in the stands and watching your favorite team this season, you’re not alone. You can’t replace the sound of fans, the energy and excitement. However, you can make some of your favorite ballpark foods right at home! Imagine the sweet caramel sent homemade cracker jacks. And notes of deep smoked hotdogs that hang in the air. Plus, who could forget nachos, the perfect 7th inning stretch snack as you munch away any game-time anxiety. We miss …

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MLB Playoff Ballpark Favorite Foods: Homemade Cracker Jacks

July 31, 2021 / 2 minutes of reading

If you miss sitting in the stands and watching your favorite team this season, you’re not alone. You can’t replace the sound of fans, the energy and excitement. However, you can make some of your favorite ballpark foods right at home! Imagine the sweet caramel sent homemade cracker jacks. And notes of deep smoked hotdogs that hang in the air. Plus, who could forget nachos, the perfect 7th inning stretch snack as you munch away any game-time anxiety. We miss …

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Summertime Entertaining Recipes that will Delight Your Guests

July 5, 2018 / 2 minutes of reading

What should you serve when it’s close to 100 degrees outside and you have guests coming over? Though it may be tempting to run to the store and buy prepared dips and potato salad, I have a few fresh ideas that will impress your guests. Cool down with seasonal beverages Individual sun teas with fruit come in beautiful colors and flavors to quench your guest’s thirst for something unique. Tea (black, green and oolong) is calorie free yet packed with …

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Four Fast Breakfast Ideas

October 9, 2015 / 3 minutes of reading

Breakfast may be one of the most important meals of the day because it provides energy for your morning and spikes muscle protein synthesis (when you wake up after an overnight fast your body is breaking down muscle tissue until you eat a protein-rich meal). Include at Each Breakfast Meal: High Quality Protein. Choose a breakfast that contains at least 30 grams of protein if you are over about 25 years of age or want to lose weight. Research shows that consuming …

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Whey More Recipes

July 22, 2009 / 1 minute of reading

For those of you who like whey protein (or for those who just need more protein in your diet), the National Dairy Council has a booklet out with recipes and more explanations about whey. You can find this at: http://www.scribd.com/doc/17433068/The-whey-to-a-higher-protein-diet-Using-whey-protein-to-help-fuel-your-active-lifestyle-