Are Your Muscles Sore and Joints Hurting? Here’s What You Should be Eating
When I first started cross country in high school I would go to sleep in a homemade pajama of Ben Gay slathered all over my sore legs. And then each morning at 5 am my sister would have to pry me out of bed for our newspaper route. As I threw one sore leg after the other off the bed I absolutely dreaded the thought of running, a necessary task since she made me go to the houses with the dogs that chased us and the sketchy …
Are Your Muscles Sore and Joints Hurting? Here’s What You Should be Eating Read More »