Getting a Better Body Image

As a sports dietitian, the majority of my individual clients are male pro or college athletes – guys who have no major issues with their body image. However, among my female clients and women in general, I’ve noticed increased body bashing coinciding with a not so great body image. From comments on facebook about needing to start a cleanse or strict diet to not wearing clothes that show certain body parts, I am stunned at the number of women who …

Getting a Better Body Image Read More »