Don’t Waste Your Workout

The past few days I’ve been at Bowdoin College working with the outstanding US Women’s World Cup Rugby team. And, today a college student (apparently a nutrition major) looked at me in the cafeteria and said “so do you all rugby people have a nutritionist or something? Because everyone eats the right foods.” After telling him he was talking to the dietitian, something occured to me (well, after Coach Kathy Flores pointed it out that is), many of the high school camp kids …

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