Cauliflower is one of my favorites but, to save time I tend to steam it and eat it plain. And then, I found this recipe from the Unilever kitchen that takes very little prep time and I’ve been sold ever since!
Prep Time: 10 minutes Cook Time: 45 minutes
- 8 cups cauliflower florets
- 3 Tbsp. Shedd’s Spread Country Crock® Spread, melted
- 1 Tbsp. lemon juice
- 2 cloves garlic, chopped
- Pinch ground black pepper
- 2 Tbsp. grated Parmesan cheese
Preheat oven to 400°. Arrange cauliflower, Shedd’s Spread Country Crock® Spread, lemon juice, garlic and pepper in 13 x 9-inch baking dish; toss to coat.
Roast 45 minutes or until cauliflower is golden and tender. Sprinkle with cheese.
See nutritional information for sodium content.
Nutrition Information per serving
Calories 80, Calories From Fat 40, Saturated Fat 1.5g, Trans Fat 0g, Total Fat 4.5g, Cholesterol 0mg, Sodium 120mg, Total Carbohydrates 8g, Sugars 3g, Dietary Fiber 3g, Protein 3g, Vitamin A 6%, Vitamin C 120%, Calcium 6%, Iron 4%