Got Lactose Intolerance?
Does your stomach hurt if you eat a tiny bit of cheese or ice cream? If so, you probably came to the conclusion that you are intolerant to lactose – the sugar in dairy products. However, even if you have accurately diagnosed yourself, there’s no need to completely toss dairy products out in favor of dairy alternatives. A well written post by Judith Jarvis clears up some of the confusion on lactose intolerance. Jarvis discusses the results from a new …