popcorn

MLB Playoff Ballpark Favorite Foods: Homemade Cracker Jacks

If you miss sitting in the stands and watching your favorite team this season, you’re not alone. You can’t replace the sound of fans, the energy and excitement. However, you can make some of your favorite ballpark foods right at home! Imagine the sweet caramel sent homemade cracker jacks. And notes of deep smoked hotdogs that hang in the air. Plus, who could forget nachos, the perfect 7th inning stretch snack as you munch away any game-time anxiety. We miss …

MLB Playoff Ballpark Favorite Foods: Homemade Cracker Jacks Read More »

Top 10 Flat Belly Foods

Your abs are made in the gym and revealed in the kitchen. A good training program develops the muscles in your midsection and the right diet helps banish bloating so you can see your abs. Here are the 10 flat belly foods you should add to your diet for a better looking (and better feeling) mid-section): Greek Yogurt with Live and Active Cultures Look for Greek yogurt with “live cultures (aka good bacteria)” or the “Live & Active Cultures” seal. The cultures are …

Top 10 Flat Belly Foods Read More »

Snacks that Won’t Set You Back

By: Gisselle Marie Rosa Have you had those days where your stomach feels like it is going to eat itself at any moment and you realize that it is only ten in the morning? Even after eating a good breakfast, having hunger pangs before lunchtime can be frustrating and really decrease concentration and productivity. That’s why many people turn to snacks – to tie them over until their next meal. According to recent studies, 97% of male and female participants over …

Snacks that Won’t Set You Back Read More »