fatigue

Fight Fat by Decreasing Inflammation

The figs, grapes and organic wine pictured here provide a basket-full of phytochemicals (plant based chemicals). You’ve probably heard of phytochemicals that are antioxidants, such as beta carotene, and the role they play in helping mop up free radicals. That’s science-jargon for “preventing bad things from happening inside your body.” But, Agricultural Research scientists at …

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Inflammation and Fatigue?

Have you ever wondered why there are so many diagnosed cases of things like chronic fatigue syndrome and fibromyalgia then there were 20 years ago? It seems as if every time I turn around someone I know has one of these illnesses that have fatigue as a component (among a hodgepodge of other vague symptoms). …

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