journal of the american dietetic association

School Employees – Good Role Models for Healthy Eating??

September 8, 2009 September 8, 2009

Kids notice everything. Whether they are 5 or 15, you can’t slip anything by them. And the younger one’s have no filter. They call it like they see it and correct you when need be. They also model the behavior of their parents, teachers and other adults in their lives. Therefore, school personnel are more …

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Eat Carbs, Lose Weight!

July 25, 2009 July 25, 2009

Get this, you can eat your beloved carbs and lose weight! Did you know that a higher carbohydrate consumption was associated with a decreased risk of obesity according to a recently pubished study in the Journal of the American Dietetic Association? The media picked up on this study and rapidly concluded that heck, carbs really …

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