In between editing a 130 page report today I turned on Oprah for a minute while sipping some tea (hot tea, and yes I drink it year-round even when it’s 90 degrees outside). The themes echoing from this show were very familiar to me – in fact, I think my sister-in-law and sister could have …
Over the years KFC has made strides to “re-brand” itself from Kentucky Fried Chicken to KFC (as if we wouldn’t know what that stood for) to the new KFC which offers healthier options. Then this week, Oprah (who surely doesn’t need the money to help promote a company) offered coupons on her website for a …
Yesterday on the plane I picked up my Oprah Magazine. They had an article in there titled “The Great Weight Debate” that gave a closer look at BMI (weight in kg/height in meters squared) and health. Anyone who knows me knows I loathe BMI for anything other than what it was originally intended for – …
It is now Friday, January 23rd. Where are your New Year’s resolution or resolutions? If you can’t answer that question, it’s time to re-visit the written (or typed) list you made 3 or more weeks ago. Once you pull that out and put it in front of your eyes, you can assess how much progress …