Drink a cup of tea and you may do more for your body than just lower some of your risk factors for cardiovascular disease. A recently published study shows that white tea may also help fight the number one sign of aging and sun damage – wrinkles. A recently published study out of London found …
As a teenager one of my favorite pre-game meals was a low-fat chocolate shake from McDonald’s coupled with Little Caesar’s breadsticks. Sure, I did plenty of things wrong back then but there is one thing I did very right – I drank tea thanks to my parent’s influence. A hot cup (or several) of black …
What do people who have low rates of cardiovascular disease drink? Red wine? Nope. Skim milk? No. Water? No. They reach for tea. Black, white, green or oolong tea. Tea is loaded with antioxidant flavonoids that are beneficial for healthy blood vessels. Tea supports cardiovascular health through other mechanisms as well, including: – tea provides antioxidants …