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Fuel Your Child for Learning More this School Year

Kids learning potential skyrockets when they are healthy from head to toe. This school year, support your child’s growth, development and learning by following these 3 tips each day: Bank on Dairy From celebrity websites and diet books to popular Instagram feeds and “clean eating” blogs, its trendy to ditch dairy. Yet experts say going dairy-free has multiple downfalls – and …

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Is Coffee Good for You?

Drinking coffee will leave you dehydrated and geeked out on caffeine. For several decades we’ve been warned about America’s favorite beverage. Yet these dire warnings were largely based on assumptions rather than actual science. A growing body of evidence suggests your morning Cup O’ Joe may be good for you! Here’s a look at the latest research. What’s in a Coffee Bean? Coffee beans are actually …

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Get Your Kids Cooking & Win Cabot Cheese & a Subscription to ChopChop Magazine

              Find out how you can end food struggles with your child and enter to win $25 of Cabot cheese and a subscription to ChopChop Magazine (learn more about both below)! Help! My Child only Eats French Fries & Chicken Nuggets! Parents often tell me say their kids will only eat French fries and chicken …

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Back to School Begins with Breakfast

When it comes to learning, breakfast may be just as important as taking notes in class and completing assigned homework. A good diet actually changes the brain by creating more brain cells, strengthening communication between cells, and improving blood flow which leads to more glucose and oxygen delivery to the brain. What does this mean for students? A growing body …

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