According to new stories, fish, a staple of the Mediterranean diet, as well as meat and eggs may be doing more harm than good thanks to a compound called trimethylamine-N-oxide (TMAO). TMAO is found in fish and produced in the body after eating meat and eggs. TMAO is linked to greater risk for heart attack, stroke …
If visions of mistreated animals injected with a continuous supply of hormones and antibiotics leave you feeling confused and terrified about your food choices—this post is for you. I’m cutting through many myths about how pork is produced, so you can rest assured you are making the right choices. For this post I interviewed Wanda …
Crave worthy natural turkey, beef or buffalo jerky? Check out these products from Expo East.
If you saw the recent press about organic food (MSNBC’s headline: “Organic food no more nutritious than non-organic”), you may be left wondering if conventional is best after all. But, you’ll want to take a close look at this debate before making up your mind. A recent review of the published research on organic and …
Is Organic Food Better for You (nutrition, fewer pesticides)? Read More »