seafood

Go Green for Earth Month & Improve Your Diet at the Same Time

April 30, 2015 October 1, 2015

You don’t have to run out and hug a tree or play hackie sack while barefoot in the park to celebrate Earth Month. Instead, Earth Day and Month were designed to designed to inspire awareness for our environment. What’s in it for you? A polluted environment leads to pollution in our food and water supply that ends …

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Feast on Fish for Your Heart

November 17, 2014 October 2, 2015

By Collier Perno If you’re among the 60% of Americans with elevated blood pressure I’m sure you’ve heard your doctors say these things: “lower your sodium intake,” “increase your physical activity,” and “decrease your alcohol consumption.” While these are all great recommendations, new research has shows there is an alternative treatment that may be even …

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