toxins

3 Major Myths About Organic & Conventional Food

  There is very little that distinguishes organic food from conventional food. In an attempt to follow the pervasive “good food vs. bad food” storyline, many people have grossly exaggerated the differences between organic and conventional foods leaving readers with few facts grounded in scientific evidence. Don’t let the top three misperceptions about organic and conventional food influence your food …

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The Truth about Detox Diets

Detox diets promise to clean up the mess left behind from daily life so you feel better, more energetic and lose excess body fat. Consider them the Merry Maids for your body. They come with an army of equipment and compounds to attack years of buildup from environmental toxins, pesticides, allergens, waste, and inflammatory substances. This “sewage sludge” is stuck to your gut, …

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