Does Your Food Contain More Calories the Food Label Indicates?

If you rely on counting calories on your food labels and restaurant menus, you may be getting more calories than you bargained for according to a study published in this month’s Journal of the American Dietetic Association. Tufts University researchers examined the accuracy of labels and nutrition facts information on 29 reduced-energy restaurant foods and …

Does Your Food Contain More Calories the Food Label Indicates? Read More »