nutrition information

Does Nutrition Information Change Behavior?

This past month I spent some quality time in 7 airports in 4 different states and 3 countries. All were vastly different in regard to food offered, food availability and prices. I learned that food is a complete afterthought in Milian, Italy (more on that in another blog), the Denver airport is so clean you can eat off the floors, and in JFK you’ll end up sitting on the floor (which by the way is far from clean). But something …

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Lettuce Wraps – a Diet Disaster?

Today I was shocked, surprised, stunned, you name it. And, I have to say that happens very rarely. I’ve looked at the calories in more foods than I can name, reviewed thousands of diet records and analyzed hundreds of recipes. So I can pretty much predict the calorie range of various foods with a high degree of accuracy (this does come in useful when looking over someone’s diet). But a colleague of mine sent me the posted nutrition info for …

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