high protein

High Protein Frozen Yogurt Pops – Orange Dreamsicle

If you loved the taste of orange dreamsicles when you were a kid, you can recreate them (this time making them high in protein) with this recipe from Kristina Flores: High Protein Frozen Yogurt Pops – Orange Dreamsicle Makes 6 servings Ingredients 2 cups plain Greek yogurt (you can use low fat yogurt but your popsicles will be harder and …

High Protein Frozen Yogurt Pops – Orange Dreamsicle Read More »

Best Gluten Free Foods from Expo East 2014

Fueled by the rise in celiac disease (which affects an estimated 1 in 133 people), non-celiac gluten sensitivity (which might actually be due to FODMAPs) and media attention surrounding gluten, the gluten free market is growing faster than other segments within the food industry. If you are gung-ho on gluten free, here are my favorite finds (based on taste and …

Best Gluten Free Foods from Expo East 2014 Read More »

Scroll to Top