If you loved the taste of orange dreamsicles when you were a kid, you can recreate them (this time making them high in protein) with this recipe from Kristina Flores:
High Protein Frozen Yogurt Pops – Orange Dreamsicle
Makes 6 servings
Ingredients
2 cups plain Greek yogurt (you can use low fat yogurt but your popsicles will be harder and less creamy)
2 cups protein (preferably one with milk protein concentrate in it)
Directions
Blend both ingredients together until smooth (I used a Vitamix though a food processor will work too). Pour into popsicle holders (I used Zoku because they are easy to get out).
Nutrition Information per Popsicle
158 calories
30 grams protein
5 grams carbohydrate
2 grams fat
Vitamin A 8%
Vitamin C 8%
Vitamin D 8%
Vitamin E 8%
Calcium 30%
You know… I never really ate Dreamsicles that much as a child. But as an adult, I would love these!
I’m hooked 🙂 but I look forward to hearing what you think of them!