micronutrients

For Just 15 cents per Egg You are Getting Great Nutrition Value

December 2, 2019

Eggs are a bargain. For just 15 cents per egg you will get a lot of nutrition value. Check out my instagram post on this topic. References: 1 U.S. Department of Health and Human Services and U.S. Department of Agriculture. 2015-2020 Dietary Guidelines for Americans. 2015; 8. 2 American Medical Association. Proceedings of the 2017 …

For Just 15 cents per Egg You are Getting Great Nutrition Value Read More »

Focusing on Fewer Ingredients in Food is Pointless

September 8, 2016

Zoning in on the number of ingredients in packaged foods is one of the stupidest consumer driven trends to date. Fueled by the unsubstantiated fear of anything not immediately recognizable or easy to pronounce, companies are turning to “fewer ingredients” to make their food stand out on over-crowded store shelves. Short, recognizable ingredient lists are leading packaged …

Focusing on Fewer Ingredients in Food is Pointless Read More »