This past week I had the pleasure of hearing Rick Collins and James Villepigue, authors of the Alpha Male Challenge, speak about publishing. James is a best-selling author of a series of books called the Body Sculpting Bibles. Rick is a jack of all trades, former bodybuilder and actor and current lawyer. What makes these men different is that they practice what they preach and they turned to other sports nutrition experts to review and provide content for their book. This book is, without a doubt, an incredible handbook to get every man in shape and in better health. It covers everything you need to know about your diet, exercise program and even environmental estrogenic compounds (I provided the content on this part). And, they have quick & easy recipes that any bachelor can whip up for himself or company.
This Rodale press book hits stores in late summer but you can pre-order now by going to www.alphamalechallenge.com and join the on-line community on this website for support and to share your tips.
The picture above from l – r: James, me, Rick, Staci Wilson (1996 Olympic Gold Medalist in soccer and current assitant coach of the Philadelphia Flyers women’s professional soccer team.