Advanced Glycation End Products are Bad for Bone, Cartilage and Tendons
AGEs (advanced glycation end products) can wreck your tendons, bones, cartilage and other tissues. Think of AGEs like a torch lighting your body on fire with inflammation and altering your body’s structures. AGEs were a blip on the screen in Game Changers yet they weren’t discussed. How do AGEs Accumulate in the Body? AGEs are complex compounds formed in food during processing; mainly when foods are heated. Protein and fat rich foods that are broiled, grilled, fried or roasted tend …
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